Massage Therapy
Description
Remedial massage is used to help specific conditions. It can be useful to address posture-related issues, injury rehabilitation, relieve muscle tension, and pain management. A range of techniques is used to achieve the best results. Social or competitive athletes can benefit from sports massage. It is designed to support all athletes in competition, training, and off-season phases. Regular massage for any athlete can reduce fatigue, delayed onset muscle soreness (DOMS), and prevent injury.